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Westminster, London · +44 7775 761570
info@metimeoff.co.uk
Home/Treatments/Therapeutic & Sports Massage
Therapeutic & Sports Massage

Massage that works — for pain, recovery & calm

Expert deep tissue, sports and relaxing massage in Westminster, tailored to your body and your goals.

Our approach

Hands-on therapy, tailored to you


Our experienced therapists specialise in therapeutic and sports massage, helping clients manage muscle tension, chronic pain, postural issues, sports injuries and a wide range of musculoskeletal conditions.

Every session begins by understanding what your body needs, so pressure, pace and focus are matched to you. Treatments can be combined with cupping and dry needling for deeper, longer-lasting relief.

  • Muscle tension & knots
  • Chronic & postural pain
  • Sports injuries
  • Reduced mobility
  • Stress & fatigue
  • Sciatica & nerve tension
£38from · 30 min
Our massages

Choose your treatment

A full range of therapeutic and relaxing massage — our massages start from just £38 for 30 minutes.

Deep Tissue Massage

Targets deeper muscle layers to release chronic tension, ease pain and improve mobility.

Sports Massage

Eases muscle tightness, boosts recovery and supports performance for active bodies.

Swedish & Relaxing

A gentle, soothing massage that lowers stress and calms the nervous system.

Full Body Massage

A head-to-toe treatment promoting deep relaxation and better circulation.

Manual Lymphatic Drainage

Stimulates the lymphatic system to reduce fluid retention and support detox.

Back, Neck & Shoulders

Focused relief for desk posture, tension headaches and everyday stiffness.

Wood Therapy Sculpting

A natural technique using wooden tools to sculpt, tone and smooth the body.

Couples Massage

A relaxing experience for two, side by side, designed to unwind together.

Full price list and session lengths are shown at checkout when you book online.

Your time off starts here

Give your body the recovery it's been asking for

Book your massage online, or message us on WhatsApp for advice on the right treatment for you.

Accredited & certified by
ABT Accredited VTCT iTEC FHT — Federation of Holistic Therapists INDIBA®