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Westminster, London · +44 7775 761570
info@metimeoff.co.uk
Wellness & Recovery Clinic · Westminster, London

Feel Better. Recover Faster. Look Your Best.

A premium recovery & wellness clinic — therapeutic massage, INDIBA® radiofrequency, advanced skin & body treatments, tailored entirely to you.

1,800+ five-star reviews Trusted since 2016 INDIBA® certified
Welcome to Me Time Off

A place where wellbeing, recovery & self-care come together


Located in the heart of Westminster, we've built our reputation on exceptional treatments delivered with a genuinely personal approach.

Our clients consistently choose us not only for the quality of our services, but because they know they will be listened to, cared for, and treated as individuals. Every treatment is tailored to your specific needs, goals and lifestyle, ensuring the best possible experience and results.

Our experienced therapists specialise in therapeutic and sports massage, helping clients manage muscle tension, chronic pain, postural issues, sports injuries and a wide range of musculoskeletal conditions. We also offer dry needling, cupping therapy, deep tissue massage, manual lymphatic drainage, stretching and rehabilitation-focused care to improve mobility, reduce pain and support recovery.

To further enhance results, we proudly offer INDIBA® radiofrequency therapy — one of the world's leading technologies for rehabilitation, recovery and aesthetics. Using its patented 448 kHz frequency, INDIBA stimulates circulation, promotes tissue repair, reduces pain, accelerates recovery, supports post-surgical healing and improves skin firmness.

Alongside our therapeutic services, our advanced Zemits laser technology offers effective laser hair removal and skin rejuvenation, while our body-sculpting programmes combine cavitation, radiofrequency and manual techniques for contouring and skin tightening. Our facials feature professional Dermalogica products, from deep cleansing to microneedling, LED therapy and personalised skincare.

“Your wellbeing is our priority. Your results are our passion.”

Why choose us

Clinical results, delivered with genuine care

5★ Rated Care

More than 1,800 five-star reviews from clients across London who return again and again.

Experienced Therapists

A close, family-run team of specialists in massage, rehabilitation and advanced skincare.

Advanced Technology

INDIBA® radiofrequency, Zemits laser and Dermalogica — clinical tools, measurable results.

Personalised Care

Every treatment is tailored to your body, your goals and your lifestyle. You are listened to.

2016
Trusted since
5000+
Treatments delivered
1800+
5-star reviews
2
Westminster clinics
Loved across London

Kind words from our clients

“Truly an amazing therapist — knowledgeable, professional and always spot on.”

HHaley
Deep Tissue Massage

“Incredibly knowledgeable. They always find the right approach for my concerns.”

EEmilia
Back, Neck & Shoulders

“A lovely, discreet and welcoming place, with genuinely helpful advice every visit.”

KKevin
Lymphatic Drainage
5.01,800+ reviews on Treatwell
Read all our reviews
Your time off starts here

Ready to feel better, recover faster and look your best?

Book online in seconds, or message us on WhatsApp and our team will help you find the right treatment.

Accredited & certified by
ABT Accredited VTCT iTEC FHT — Federation of Holistic Therapists INDIBA®